You gotta CHILL

Do you need to unwind and find some peace?  Have you given yourself the space today to relax and breathe just for 10 minutes.  When was the last time you retreated from the daily madness to visualize yourself lying on a beach watching the sun go down?

A relaxation session can help you change those questions from “I don’t remember” to real daily actions that reduce stress, restore peace, and revitalize your spirit.

World Aids Day – True Wellness Fundraising to bring awareness

Worlds AIDS Day is on Monday, December 1, 2008. First observed in 1988, World AIDS Day was started by health ministers from around the world who called for a spirit of social tolerance and a greater awareness of HIV/AIDS on a global scale. This year’s theme is “Leadership” and events all across the planet are planned to help increase awareness and education as well as to urge governments to keep the commitments they have made to fight the deadly disease.

A perfect compliment

Do you know or are you a ….

Stylist | Massage Therapist | Fitness Instructor | Personal Trainer | Naturopathic Physician

Or own a ….

Salon | Health Spa | Fitness Center | Health Center

Learn more about the True Wellness by Design Autoship Business Package that helps promote customer well-being, enhance your current services, and expand your client base while creating A CONTINUOUS STREAM OF INCOME WHILE YOU SLEEP!

Residual Income is a much needed asset

Nature VS. Synthetic

At this time in my lifestyle, I can’t say my household is 100% natural but what I can say is that I’ve become very conscious about what goes in and what goes on my body.

Sacred Space: Making time for you!

Creating a moment just for you where you get to think and not interact with your surroundings can be a bit challenging when you have a family. We mothers tend to put ourselves last on the big list of things to do everyday and we forget that if we are not being taken care of then no one around us will be.

FREE your body with Super Fruits

The power of super fruits
All fruit have super-natural benefits that help aid us nutritionally and give us vitality. There are a few however, on the planet that are called “super fruit” because they are packed with extraordinary powers!
Goji, Acai, Noni, Mangosteen

The “Super” Juice Elixir

Detoxing your body has become quite a phenomena for the last few years here in the U.S.. Trends within the health & wellness industry like detoxify with teas, colonic, and at-home concoctions have been on the rise due to American eating habits, low nutrition, and too many chemicals & preservatives in our food which our bodies can’t break down. Here’s an easy “slow going” solution to detoxing, better elimination, and energy!

Power in the Powder!

Restore juice elixir is a fiber-rich concentrated super food containing plant-based vitamins & minerals, and full spectrum enzymes. It supports the four foundations of health: Nutrition, Digestion, Immunity, and Circulation.

Are you ready for the J.O.Y.?

Have you been expressing the need for more J.O.Y. in your life? Not just JOY but The Journey Of You!

The J.O.Y. Gatherings and Workshops are fantastic opportunities to learn, connect, and revitalize SELF using strategic tools and concepts . These events are designed with YOU in mind. NOW is the time to come back to YOUR roots and rediscover yourself.

Be apart of the Wellness Revolution

Be instrumental in helping others gain personal growth and transform with their perception of SELF. How can YOU be of service? What are your dreams and ambitions for your own self-care?

We all know that embracing SELF and inspiring your own vitality can be quite a challenge especially when you’ve got a lot on your plate.

Invest in YOURSELF

Taking care of yourself is not a one-time event… It’s Continuous

If you’d like to do better with your self-care, then I invite you and your family to re-direct/shift your dollars and try our Continuous Care Program for two months.